Thursday, July 2, 2009

Healthy Action 1.

OK, the scales are not happy.

Healthy Action 1: Change to child sized portions at dinner time as invariably I end up finishing little childrens' dinners.......Dish up a small portion of dinner for the following day's lunch. This is the first step!

1 comment:

Linda said...

I think I'll join you. My scale is giving me that look too :-)